A groundbreaking international study has revealed a game-changing insight: exercise isn’t just good for overall health—it may be as effective as some prescription drugs when it comes to helping colon cancer patients stay cancer-free and live longer. The findings point to a promising shift in how physical activity could soon...
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The way we live can echo far beyond how we feel day-to-day—it may even change what’s happening in our genes. A major study from...
Cognitive decline isn’t just about forgetfulness in old age—it’s a real and rising concern for adults as early as their 50s. While life expectancy...
While the glitz and glamour of Hollywood may be what most people associate with celebrities, more and more stars are finding peace and fulfillment...
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