These Celebrity Weight Loss Stories Are So Dramatic They Almost Look Fake
Chrissy Metz – Diet And Exercise
Chrissy Metz, renowned for her portrayal of Kate Pearson on “This Is Us,” has been candid about her weight loss journey. In 2010, after a health scare on her 30th birthday, she adopted a 2,000-calorie daily diet and incorporated 20-minute walks into her routine, leading to a 100-pound weight loss over five months.
Her performance on “This Is Us” earned her nominations for a Primetime Emmy Award and two Golden Globe Awards. In 2018 and 2019, she, along with the ensemble cast, won the Screen Actors Guild Award for Outstanding Performance by an Ensemble in a Drama Series. Her journey inspires many to prioritize health and self-love over societal expectations.
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