These Celebrity Weight Loss Stories Are So Dramatic They Almost Look Fake
Sam Smith – Hired a Nutritionist and Changed His Lifestyle
The British singer-songwriter known for hits like “Stay With Me,” Sam Smith embarked on a significant weight loss journey in 2015. At 22, the singer sought the expertise of nutritional therapist Amelia Freer, author of “Eat. Nourish. Glow.” Under her guidance, the singer adopted a gluten-free, low-carb diet, emphasizing whole foods and eliminating processed items.
Remarkably, Sam lost 14 pounds in just 14 days and continued to shed weight, totaling nearly 50 pounds. This change enhanced Sam’s physical health and positively impacted their confidence and stage presence. The singer has shared about ongoing struggles with body image, emphasizing the importance of self-acceptance alongside physical health.
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